How to Wear Compression Stockings for Varicose Veins - Guide
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STEP 1

  • To ensure you select the perfect stocking size, measure the circumference just above your ankle bone.
  • Slide your hands into the stocking, reaching up to the coloured heel pocket.
    Turn the stocking inside out toward the heel region while securely gripping the centre of the heel pocket.
  • Gently position the stocking over your foot, ensuring that the heel patch aligns perfectly with your heel. Use both hands to smoothly cover the foot area.

STEP 2

  • Reverse the stocking from the inside out, taking care to align the heel correctly. This step is crucial to ensure proper compression starts at your ankle
  • Pull the stocking’s open-toe forward to eliminate any extra fabric on your foot.
  • Using your palm, glide the stocking fabric as you pull it up over your calf toward your thigh.
  • Be certain that the heel is correctly positioned, and the stocking sits snugly without rolling down. Ensure it ends at least two fingers below the back of your thigh.
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STEP 3

  • Never tug on the stocking’s top edge directly, and be cautious not to damage the fabric with your fingernails.
  • Avoid folding the stockings onto themselves, as this can make them more challenging to put on.
  • With proper care, the Acti Legs compression stockings can maintain the specified compression levels for up to 30 washes.
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STEP 1

  • Measuring the ankle’s circumference just above the ankle bone will help you choose the right size stocking.
  • Hands should be inserted into the stocking up to the coloured heel pocket.
  • Turn the stocking inside out toward the heel area while firmly holding the centre of the heel pocket.
  • Place the stocking over the foot, making sure the heel patch is under the heel. Use both hands to broaden the foot area.

STEP 2

  • Reverse the stocking’s inside-out direction, being careful to align the heel. It’s essential to do this to guarantee that the compression starts at the ankle.
  • Pull the open toe of the stocking forward to smooth out any extra material on the foot.
  • With your palm, smooth the fabric of the stocking as you pull it up over your calf and towards your thigh.
  • Make sure that the heel is in the right place, the stocking is worn smoothly without rolling over, and the stocking ends at least two fingers below the back of the thigh.
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STEP 3

  • Never pull on the stocking’s top edge directly, and take care not to rip the fabric with your fingernails.
  • The stockings should not be rolled over on themselves, as this makes them harder to apply.
  • For up to 30 washes, stockings should maintain the specified amounts of compression if taken care of properly.